Frank,
Since nobody else has replied I figured I'd give you my $0.02.
The main thing the higher spring rates solved for me was the "knuckling under" (as Ronin put it) on tight corners. Being an engineer, I wondered if there was a better way to take care of the knuckling under, or at least a different way. So, I got the 7/8" front bar from Fred at Blackwatch. Sure enough, not only much less body roll, but the knuckling under improved dramatically. I went back to 425 lb/in on the front and the knuckling under is still under control. Now I am tempted to try the 1" bar from Eliseparts: Elise Parts - > > 1" Adjustable Anti Roll Bar
With the lower rate springs the traction on bumpy surfaces is a bit better, as well as the ride. The bigger bar didn't noticeably affect traction or ride, and if anything decreased understeer, I assume because of reduced front camber. For higher speeds at the track I can see where the stiffer springs might be more appropriate because of aerodynamic effects.
YMMV, etc. etc.